We just love the workout videos provided by BodyRock.tv that we just have to keep posting them here because we don?t want anyone to miss on on their awesome ab workout routines. In this video Lisa goes over three different exercises to mix up your ab workout routine.Use these routines along with workouts using the Ab Rocket Twister to get those six pack abs you have always wanted!
Popular Posts
Nicole ?Snooki? Polizzi is Pregnant and Engaged!
First, rumors began to swirl that ?Jersey Shore? star Nicole ?Snooki? Polizzi is pregnant. And now insiders tell both People magazine and E! Online that the TV personality is engaged to her boyfriend and expectant father, Jionni LaValle. The star and MTV would not respond to the magazine?s report. The celeb has maintained silence on [...]
New World Champion ? Nick Diaz? Is the UFC ready?
What a strange time it is to be a UFC executive. During these last couple of weeks your product aired on network television in front of a peak audience of 6 million viewers, you were besieged by Internet hackers and this Saturday at UFC 143, the best case scenario for your immediate future involves Nick [...]
Eat Like a Pro: Ronnie Coleman Diet
The Ronnie Coleman diet was developed by Ronnie Coleman in tandem with his doctors and health advisors. As such, they were able to come up with a program that included food that will provide him with the nourishment that he needed, while at the same time including elements that will help him bulk up and [...]
The Diet Decision Maker
The The Diet Decision Maker program is rated 2/5 The Diet Decision Maker Review: Background The Diet Decision Maker is a talking magnet shaped like a Cherry Bakewell. (For those not familiar with a Cherry Bakewell, it is a form of a tart.) The general idea is that the dieter is supposed to put this [...]
Tyson Griffin
TRAINING: A typical day of training starts with pad work and grappling in the morning and hard sparring and MMA training in the evening. When and why did you start training for fighting? I started learning the submission game in 2003. I wrestled all four years in high school and one year in Junior College. [...]
chicago weather star jones evan longoria wheres my refund photo of whitney houston in casket carrot top george huguely
No comments:
Post a Comment