How to Know When You Are Ovulating

When Ovulation Occurs?

Ovulation occurs when an ovary ejects an egg that slides down the fallopian tube to undergo fertilization.

If the egg doesn?t fertilize, the uterus absorbs it and expels the same during menstrual cycle. That being said, there are many simple tips that help you finding out?when ovulation days are close. Let?s delve into the steps.

Basal Body Temperature

Check your Basal body temperature and find out which part of the month happens to be your ovulation days.

It is the body temperature in the morning before rising or eating anything or moving about. A specially tuned thermometer that tracks even slight movements in your body?s temperature would be the ideal pick.?As you approach your ovulation days, you would see a small but steady increase in your body?s temperature.

Test Your Cervical Mucus

To keep a tab on your ovulation days, you need to test your cervical mucus; it is quite crucial. Every month, a female body would produce several kinds of cervical mucus with respect to how fertile the corresponding period is for that person. Most commonly, the cervical mucus indicates the presence of reproductive mucus, and can typically last anywhere between three to five days. To be more precise, the cervical mucus looks similar to egg whites, and is commonly slippery and clear, be it the period leading up to the?ovulation daysor the days itself.

How To Sample the Mucus

To sample the mucus, clean your finger and insert it into the opening of the vagina. Otherwise, wipe across that area with a toilet tissue. Use your thumb and index finger to hold out that cervical mucus so you can take the mucus out. If you find the mucus stretchy, it?s most likely a fertile mucus. If the mucus is not elastic, maybe your ovulation days are already over or not over yet.

Keep tracking both the aspects and you?d be in a position?to know when you are ovulating.?List the findings and make a chart to establish any case of ovulation. Make sure you take out the chart and record the temperature each and every day of the month. You?d be able to make out a particular trend whose onset is marked by a spike in temperature. It is believed to be a solid indicator that indicates whether or not the?ovulation days?are just round the corner.

Using Ovulation Predictor Kit

You can also use a ovulation predictor kit (OPK) to perform a test on the urine sample. You need to look for the amount of LH hormone in your urine sample. The higher the level of LH in the sample, the greater the chances are for ovulation. Either it is going to occur or is happening at present.?

Abdomen Discomfort

The last method in this guide is to check if you sense any discomfort on either side of the abdomen, five to seven days after the period culminates. If you undergo some pain on the middle part of your abdomen, it certainly is a strong symptom that the period of your ovulation days has already begun.

What To Do Next?

Next step? If you ?re fighting with any type infertility or are fighting to get pregnant especially when?you are on your late 30?s or late 40?s, you MUST ?visit our pregnancy website.

Source: http://lifestyle.ezinemark.com/how-to-know-when-you-are-ovulating-7d30cbefb84c.html

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